Creatine 300g

11.86 €

Fast

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FAST Creatine 300g
100% Pure Powder

Increases lean muscle mass
Increases power and endurance
Speeds up recovery from heavy trainings
Gives more power for training

FAST CREATINE has been engineered by the latest technology and is pure creatine monohydrate. Creatine monohydrate has been shown in many studies to improve training set endurance and boost maximum power output in short sets. Creatine is the ideal supplement for athletes with the goal of naturally adding muscle mass and power. Creatine absorbs and works best when mixed with a carbohydrate drink for example Fast Dextro. Fast Creatine is the world"s purest creatine.

To whom?

For athletes who wish to increase strenght and lean muscle mass, power and endurance.

Instructions:

Supplementation begins with a 5 day loading phase during which 20g of creatine is consumed per day.

Take 5g before breakfast, before training, after training and during the last meal of the day.

After the loading phase a 5-6 week maintenance period begins, during which 5-10g of creatine is consumed per day.

Following the maintenance period a 2-4 week break is necessary during which no creatine should be consumed.

The effect of creatine is maintained by the body even during this off-time since the body"s creatine storage cells have been filled during the loading phase.

Always take at leat 1 tablespoon(15g) of Dextro per 5g of creatine. That increases the absorbtion of creatine up to 50%!

Package size:

300 g

Creatine kg price is 39,53€

Ingredients:
100% creatine monohydrate